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Moggy

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Recipe

 

Yield

servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds all-purpose flour
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3 teaspoons baking powder
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6 ounces lard
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6 ounces margarine
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8 ounces golden syrup
*
8 ounces sugar
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1 x salt
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1 x milk
as necessary
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Ingredients

Amount Measure Ingredient Features
680.4 g all-purpose flour
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15 ml baking powder
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173.4 ml/g lard
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173.4 ml/g margarine
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231.2 ml/g golden syrup
*
231.2 ml/g sugar
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1 x salt
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1 x milk
as necessary
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Directions

Mix together the flour, salt and baking powder.

Rub in the fats, add the sugar and syrup.

Mix to a stiff dough with milk.

Shape into two pieces 1inch thick .

Place on a greased baking tin and bake in a moderate oven for about 25 minutes until firm and light brown.

Cut and serve thickly buttered.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 301g (10.6 oz)
Amount per Serving
Calories 145345% from fat
 % Daily Value *
Total Fat 73g 112%
Saturated Fat 20g 102%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 458mg 19%
Total Carbohydrate 60g 60%
Dietary Fiber 5g 19%
Sugars g
Protein 36g
Vitamin A 30% Vitamin C 0%
Calcium 10% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
 

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