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Mexican Pasta Salad

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 chicken breasts
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1 teaspoon cumin
ground
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1 teaspoon vegetable oil
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½ cup water
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¼ tablespoon chili powder
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1 cup cilantro
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3 tablespoons lime juice
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¼ cup scallions, spring or green onions
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6 ounces pasta, fettuccine
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½ cup zucchini
shredded
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2 tablespoons tomatoes
chopped
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Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
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5 ml cumin
ground
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5 ml vegetable oil
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118 ml water
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3.8 ml chili powder
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237 ml cilantro
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45 ml lime juice
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59 ml scallions, spring or green onions
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173.4 ml/g pasta, fettuccine
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118 ml zucchini
shredded
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3E+1 ml tomatoes
chopped
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Directions

Cook fettucine.

Then toss other ingredients with chicken breasts.

Cook.

Mix with pasta.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 31814% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 75mg 3%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 8%
Sugars g
Protein 65g
Vitamin A 7% Vitamin C 14%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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