Meatless Loaf (Bryant)
Submitted by muriel
Meatless loaf made with crushed peanuts, cottage cheese, and brown rice for a protein-packed vegetarian main dish. Simple mix-and-bake method with just eight ingredients and no fussy steps.
YIELD
6 servingsPREP
15 minCOOK
30 minREADY
45 minThis vegetarian loaf gets its structure and protein from an unlikely but effective combo: crushed peanuts and cottage cheese. Mixed with cooked brown rice and bound with an egg, it holds together in a loaf pan and slices cleanly after baking.
The peanuts do most of the heavy texture work here, giving each slice a dense, slightly nutty bite that’s more satisfying than a lot of bean-based alternatives. Cottage cheese adds moisture and a mild creaminess that keeps the loaf from drying out, while the brown rice gives it body and a subtle chew.
This is a true mix-and-bake recipe. Everything goes into one bowl, gets stirred together, and goes straight into the oven. No pre-cooking, no layering, no fuss.
Kitchen Tips
- Crush the peanuts to a coarse, uneven texture. Too fine and the loaf turns dense and pasty. You want some chunky pieces for bite.
- Make sure the brown rice is fully cooked and cooled before mixing. Hot rice will cook the egg prematurely and affect the texture.
- Let the loaf rest in the pan for 5-10 minutes after baking. It firms up as it cools and slices much cleaner.
Variations
- Add a tablespoon of soy sauce or Worcestershire for a more savory, umami-forward flavor.
- Mix in diced bell pepper or mushrooms for added vegetables and moisture.
- Top with a simple tomato glaze or ketchup before baking for a classic loaf finish.
Ingredients
Directions
Combine ingredients and bake in loaf @ 350℉ (180℃) for about 30 minutes.
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