Mark's Very Own Fried Rice

Directions

Ensure that the rice has been cooked ahead of time and is well cooled.

Heat about 2 to 3 tablespoons vegetable oil in a wok.

When hot, add onions and garlic and fry for 3 minutes.

Add the carrots and stir-fry for 2 minutes.

Add the rest of the vegetables and continue to stir-fry for 2 or 3 minutes.

Toss in the chili pieces and gingerroot.

Cook for a few seconds.

Carefully stir in the cold rice.

Lower heat and continue to cook, stirring occasionally for 5 Add enough soy sauce to coat the rice and cook for a further 5 minutes on low heat, stirring often to prevent sticking. Season if desired with salt and pepper. Serve when heated through.