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Marinated Rabbit

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds rabbit
fresh or frozen
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1 teaspoon salt
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¼ teaspoon black pepper
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3 tablespoons canola oil
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Marinade
2 cups red wine
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2 cups chicken broth
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1 teaspoon allspice
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2 each bay leaves
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1 teaspoon thyme
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Sauce
12 each pickled onions
*
12 each pimento stuffed green olives
sliced
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½ pound mushrooms
fresh, sliced
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2 tablespoons butter
or margarine
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Ingredients

Amount Measure Ingredient Features
1.4 kg rabbit
fresh or frozen
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5 ml salt
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1.3 ml black pepper
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45 ml canola oil
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Marinade
473 ml red wine
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473 ml chicken broth
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5 ml allspice
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2 each bay leaves
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5 ml thyme
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Sauce
12 each pickled onions
*
12 each pimento stuffed green olives
sliced
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226.8 g mushrooms
fresh, sliced
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3E+1 ml butter
or margarine
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Directions

Cut rabbit into serving pieces and rub with salt and pepper.

Put into a large bowl; add marinade.

Refrigerate overnight.

Drain rabbit; DO NOT PAT DRY.

Strain reserve marinade.

In a large cast iron frypan over high heat quickly brown all sides of rabbit pieces in hot canola (or vegetable) oil.

When brown, pour in the reserve marinade and simmer over low heat for 1 hour or until tender.

Just before the rabbit is done, sauté the onions, olives, and mushrooms in butter.

Add to rabbit mixture.

Serve with boiled potatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 357g (12.6 oz)
Amount per Serving
Calories 59546% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 208mg 69%
Sodium 620mg 26%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 144g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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