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Marinated Artichokes with Salonika Peppers

Submitted by Noha

Ingredients

10

OUNCES ARTICHOKE HEARTS
frozen, cooked & drained

½

CUP BLACK OLIVES
greek *

12

SMALL SWEET BELL PEPPERS
salonika *

¼

CUP OLIVE OIL

1

TABLESPOON RED WINE VINEGAR

2

TABLESPOONS LEMON JUICE

2

EACH SCALLIONS, SPRING OR GREEN ONIONS
chopped

1

X SALT AND BLACK PEPPER *

1

X CILANTRO
chopped *

1

X PITA BREAD
cut into wedges *

Directions

Combine artichokes, olives and peppers in a medium bowl.

Blend olive oil, vinegar, lemon juice, scallions, salt and pepper in a small bowl.

Check seasonings.

Add dressing to the salad mixture and toss to coat.

Cover and refrigerate for a minimum of 2 hours, preferably overnight.

Drain and discard the dressing.

Serve salad on a platter garnished with cilantro and surrounded with pita wedges.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 38g (1.3 oz)

Amount per Serving

Calories 90 90% of calories from fat

% Daily Value *

Total Fat 9g 14%

Saturated Fat 1g 6%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 17mg 1%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 4%

Sugars g

Protein 1g

Vitamin A 2% • Vitamin C 8%

Calcium 1% • Iron 2%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium