Maple-Mustard Salmon with Mango
Yield
2 servingsPrep
15 minCook
20 minReady
40 minTrans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
apple cider vinegar
|
|
1 | teaspoon |
dijon mustard
|
|
2 | tablespoons |
maple syrup
|
|
1 | x |
black pepper
ground, to taste |
* |
10 | ounces |
salmon fillets
skinless |
|
1 | large |
mangos
firm |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
apple cider vinegar
|
|
5 | ml |
dijon mustard
|
|
3E+1 | ml |
maple syrup
|
|
1 | x |
black pepper
ground, to taste |
* |
289 | ml/g |
salmon fillets
skinless |
|
1 | large |
mangos
firm |
Directions
Turn on broiler, if using, and cover broiler pan with aluminum foil.
Mix the vinegar, mustard, maple syrup and pepper to taste in a large bowl.
Wash and dry the salmon, and place in the marinade, turning to coat.
Prepare stove-top grill, if using.
Grill salmon on both sides, following the Canadian rule: measure salmon at thickest part and cook 8 to 10 minutes to the inch.
Peel and cube mango; heat the remaining marinade until it boils.
When salmon is cooked, top with heated marinade and mango and serve.