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Maple Macadamia Nut Parfait

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

5 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup maple syrup
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1 cup water
cold
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1 package gelatin, unflavored
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1 x macadamia nuts
or other nuts
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Ingredients

Amount Measure Ingredient Features
237 ml maple syrup
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237 ml water
cold
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1 package gelatin, unflavored
* Camera
1 x macadamia nuts
or other nuts
* Camera

Directions

Soak gelatine in ¼ cup cold water 5 minutes.

Bring syrup to boil.

Stir in gelatine - stir until clear.

Add remaining cold water. Stir.

Refrigerate.

When mixture is almost set, beat until fluffy. Put in glasses, then into refrigerator.

When serving, decorate with whipped cream, nuts, cherries as desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 2101% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 18g 18%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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