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Maple-Coconut Rice Pudding

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Submitted by stephy

YIELD

4 servings

PREP

10 min

COOK

50 min

READY

60 min

Ingredients

2 473
CUPS ML RICE
cooked
1 ¼ 296
CUPS ML MILK, SKIM
¼ 59
CUP ML MAPLE SYRUP
1 ½ 7.5
TEASPOONS ML CINNAMON
2 2
LARGE LARGE EGGS

Directions

Coat a 2-quart baking dish with nonstick spray, and add rice and coconut.

In a medium bowl, whisk the milk, maple syrup, cinnamon and eggs, and pour over the rice.

Stir to combine.

Bake, uncovered at 325℉ (160℃) until set, 45 to 50 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 469 9% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 82mg 3%
Total Carbohydrate 31g 31%
Dietary Fiber 2g 8%
Sugars g
Protein 25g
Vitamin A 3% Vitamin C 2%
Calcium 16% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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