Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Manestra (Meat with Orzo)

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
Camera
1 pound stewing beef
or lamb
Camera
2 each onions
chopped
Camera
1 cup tomato sauce
or 1 tablespoon tomato paste
Camera
1 teaspoon salt
Camera
teaspoon black pepper
Camera
teaspoon cinnamon
Camera
1 teaspoon spearmint leaves
*
4 cups water
boiling
Camera
1 cup orzo pasta
(manestra)
* Camera
1 cup cheese
grated
Camera

Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
Camera
453.6 g stewing beef
or lamb
Camera
2 each onions
chopped
Camera
237 ml tomato sauce
or 1 tablespoon tomato paste
Camera
5 ml salt
Camera
0.6 ml black pepper
Camera
0.6 ml cinnamon
Camera
5 ml spearmint leaves
*
946 ml water
boiling
Camera
237 ml orzo pasta
(manestra)
* Camera
237 ml cheese
grated
Camera

Directions

Heat oil in large saucepan and brown meat and onions for 10 minutes over medium heat.

Add tomato, seasonings, and 2 cups water.

Cover and simmer for 1½ hours until meat is tender.

Add remaining water and bring to a boil.

Add manestra. Stir once or twice.

Simmer 20 minutes more. Serve hot with grated cheese.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 499g (17.6 oz)
Amount per Serving
Calories 51561% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 855mg 36%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 77g
Vitamin A 10% Vitamin C 20%
Calcium 24% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe