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Mahogany Mushrooms

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

25 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound mushrooms
fresh, sliced
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2 tablespoons balsamic vinegar
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2 teaspoons sugar
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2 each garlic cloves
chopped or squashed
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1 tablespoon soy sauce, tamari
or soy sauce
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1 teaspoon lime juice
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¼ cup water
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Ingredients

Amount Measure Ingredient Features
453.6 g mushrooms
fresh, sliced
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3E+1 ml balsamic vinegar
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1E+1 ml sugar
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2 each garlic cloves
chopped or squashed
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15 ml soy sauce, tamari
or soy sauce
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5 ml lime juice
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59 ml water
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Directions

Wash and slice the mushrooms into a non-stick frying pan.

Add balsamic vinegar actually to taste - use less if yours is very strong, garlic and sugar.

Sauté mushrooms until tender, about 15 minutes, adding water as necessary (about ¼ cup or so) so that there is a bit of broth.

Add tamari and lime juice, and warm for a few minutes, then serve immediately.

This should make enough for about four people, as a side dish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 498% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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