Search
by Ingredient

Low-Fat Lasagna

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by teresajean

A savory and tantalizing dish that is fun for the whole family to make and enjoy!

YIELD

12 servings

PREP

25 min

COOK

35 min

READY

60 min

Ingredients

10 289
OUNCES ML/G LASAGNA NOODLES
cooked
½ 226.8
POUND G BEEF
ground, extra lean, ground turkey may be used
8 231.2
OUNCES ML/G MUSHROOMS, CANNED
can, pieces, drained
1 1
EACH EACH ONIONS
chopped
30 867
OUNCES ML/G SPAGHETTI SAUCE
low-fat
2 2
EACH EACH CARROTS
peeled, shredded
16 462.4
OUNCES ML/G COTTAGE CHEESE
fat-free
8 231.2
OUNCES ML/G MOZZARELLA CHEESE
part skim, shredded

Directions

Cook lasagna noodles; drain and set aside. In skillet or fry pan, cook meat; drain fat and place meat in colander. Rinse with hot water. Add mushrooms and onion to cooked meat.

In a 9×13×2 inch baking pan, layer one-third of cooked lasagna noodles with half the meat mixture, half cottage cheese, half carrots, half mozzarella and one third sauce. Repeat layers. Top with remaining noodles and sauce. Cook uncovered for 35 minutes at 350℉ (180℃). Remove from oven; cover with foil. Let stand 20 minutes before serving.

8 grams fat per serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 254 43% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 335mg 14%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 34g
Vitamin A 47% Vitamin C 17%
Calcium 20% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe