Don't miss another issue…      Subscribe

Low Fat Baked French Toast

 

Try something new for breakfast with this simple recipe that will have you enjoying the scrumptious taste of french toast in no time!
64

Yield

5

servings

Prep

3

hrs

Cook

30

min

Ready

hrs

 

Ingredients

10 slices bread
white
1 ½ cups milk, skim, evaporated
(one 12 ounce can)
3 large eggs
whole
3 large egg whites
cup brown sugar
dark
*
1 teaspoon vanilla extract
¾ teaspoon cinnamon
ground

Directions

Lightly coat 9- by 13- by 2-inch pan with a non-stick vegetable spray.

Arrange bread slices in the bottom of the pan.

Combine all remaining ingredients and mix well using a whisk or egg beater.

Pour mixture evenly over bread.

Cover tightly and refrigerate several hours or overnight.

To bake, preheat oven to 350℉ (180℃).

Remove bread from refrigerator and spray lightly with non-stick vegetable spray.

Bake in preheated oven for 30 to 35 minutes or until lightly browned.

Serve with hot maple syrup, powdered sugar and cinnamon.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 21820% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 460mg 19%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 5%
Sugars g
Protein 25g
Vitamin A 6% Vitamin C 1%
Calcium 21% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed