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Lizzie's Pork Chops

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each pork chops
* Camera
1 can chicken broth
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1 each garlic cloves
chopped
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2 teaspoons olive oil
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Ingredients

Amount Measure Ingredient Features
4 each pork chops
* Camera
1 can chicken broth
* Camera
1 each garlic cloves
chopped
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1E+1 ml olive oil
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Directions

Heat olive oil in a skillet.

Brown pork chops on both sides (no need to cook them fully).

Add chicken broth, garlic, and spices.

Simmer on low heat for 1 hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 4461% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 86mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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