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Light Shrimp Scampi

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

?

Ready

10 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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4 medium garlic cloves
finely chopped
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1 pound shrimp
medium-sized, shelled, deveined
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1 cup fish stock
rich, salt-free
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½ cup white wine
dry
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¼ cup italian parsley
finely chopped
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4 teaspoons lemon zest
fresh, finely grated
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2 teaspoons cornstarch
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¼ cup lemon juice
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1 x black pepper
freshly ground
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1 x pasta
cooked, fine-strands
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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4 medium garlic cloves
finely chopped
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453.6 g shrimp
medium-sized, shelled, deveined
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237 ml fish stock
rich, salt-free
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118 ml white wine
dry
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59 ml italian parsley
finely chopped
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2E+1 ml lemon zest
fresh, finely grated
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1E+1 ml cornstarch
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59 ml lemon juice
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1 x black pepper
freshly ground
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1 x pasta
cooked, fine-strands
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Directions

In a large skillet, heat the oil with the garlic over moderate-to-high heat.

When the garlic sizzles, add the shrimp and sauté just until they turn pink, about 1 minute.

Stir in the fish stock, wine, parsley, and lemon zest.

In a small cup or bowl, stir the cornstarch into the lemon juice until it dissolves, then stir that mixture into the ingredients in the skillet.

Simmer until the sauce begins to thicken slightly, about 1 minute.

Spoon the sauce over cooked pasta.

Season generously with black pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 24231% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 452mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 54g
Vitamin A 12% Vitamin C 28%
Calcium 7% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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