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Light Cream Cheese & Salmon Bagel

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Submitted by Christa

Cheese and Salmon Bagel recipe

YIELD

1 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

1 15
TABLESPOON ML CREAM CHEESE
light
1 1
EACH EACH BAGELS
cut in half horizontally, toasted *
1 15
TABLESPOON ML CAPERS
rinsed, drained
1 28.9
OUNCE ML/G SALMON
smoked, thinly sliced
2 2
SLICES SLICES TOMATOES *
2 2
SLICES SLICES RED ONION

Directions

Spread cream cheese over one cut side of toasted bagel, top with capers, salmon, tomato and onion.

Top with remain half of toasted bagel.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 708g (25.0 oz)
Amount per Serving
Calories 71 19% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 83mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 13%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

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