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Light Cream Cheese & Salmon Bagel

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Recipe

Cheese and Salmon Bagel recipe

 

Yield

1 servings

Prep

5 min

Cook

0 min

Ready

5 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon cream cheese
light
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1 each bagels
cut in half horizontally, toasted
*
1 tablespoon capers
rinsed, drained
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1 ounce salmon
smoked, thinly sliced
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2 slices tomatoes
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2 slices red onion
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Ingredients

Amount Measure Ingredient Features
15 ml cream cheese
light
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1 each bagels
cut in half horizontally, toasted
*
15 ml capers
rinsed, drained
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28.9 ml/g salmon
smoked, thinly sliced
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2 slices tomatoes
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2 slices red onion
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Directions

Spread cream cheese over one cut side of toasted bagel, top with capers, salmon, tomato and onion.

Top with remain half of toasted bagel.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 708g (25.0 oz)
Amount per Serving
Calories 7119% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 83mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 13%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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