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Leg of Lamb with Rice & Onion Puree

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 each leg of lamb
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5 each garlic cloves
peeled, slivered
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2 tablespoons olive oil
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10 medium onions
sliced
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½ tablespoon thyme
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½ tablespoon salt
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2 cups rice
cooked
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½ cup heavy whipping cream
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1 teaspoon nutmeg
freshly ground
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Ingredients

Amount Measure Ingredient Features
1 each leg of lamb
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5 each garlic cloves
peeled, slivered
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3E+1 ml olive oil
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1E+1 medium onions
sliced
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7.5 ml thyme
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7.5 ml salt
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473 ml rice
cooked
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118 ml heavy whipping cream
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5 ml nutmeg
freshly ground
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Directions

PREHEAT OVEN TO 400℉ (200℃).

Trim excess fat from the outside of the leg, leaving only a thin layer.

Using a small knife, poke holes in the meat and stuff in slivers of garlic.

Rub the surface of the lamb with olive oil.

Mound onions and thyme in the middle of a roasting pan.

Sprinkle the lamb with salt and pepper and place it, fat side down, on the onions.

Place in the oven, reduce heat to 350℉ (180℃) F and roast 1 hour.

Turn the lamb fat side up and return to the oven.

Roast another 20-to-30 minutes for medium-rare or about 20 minutes per pound.

Remove the pan from the oven and place the lamb on a cutting board.

Let rest 15 minutes before carving.

Scrape the onions into a food processor, add the rice, cream, nutmeg and desired salt, and pulse, scraping down the sides of the bowl, until a lumpy smooth purée is attained.

When it's time to serve dinner, transfer the purée to a vegetable dish.

Slice the lamb and arrange on a meat platter.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 41727% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 601mg 25%
Total Carbohydrate 23g 23%
Dietary Fiber 4g 17%
Sugars g
Protein 15g
Vitamin A 6% Vitamin C 27%
Calcium 9% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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