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Leek & Zucchini Pasta

Leek & Zucchini Pasta

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Submitted by Norm

Leek and zucchini pasta tosses rotini with a tarragon-scented sour cream sauce of sautéed leeks, mushrooms, julienned zucchini, and tomato. A creamy white-wine vegetable pasta in under 30 minutes.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

Leeks are the unsung allium of pasta sauces. Sweeter than onion, more delicate than garlic, they bring backbone without sharpness, which lets the zucchini and mushrooms keep their own quiet flavors front and center. The trick is to slice them thin lengthwise so they soften quickly and give up their sweetness in the pan.

The sauce builds in stages. Aromatics and vegetables sauté first, then a quarter cup of dry white wine deglazes the pan and reduces by half. Sour cream goes in last with fresh tarragon, just long enough to thicken without breaking. Tarragon is the key. Its anise-like brightness cuts the richness of the sour cream and turns this from a generic veggie pasta into something with a French farmhouse soul.

Serve over rotini so the spirals catch the chunks of vegetable in every bite.

Kitchen Tips

  • Wash leeks thoroughly. Slice lengthwise first, then fan the layers under cold running water; grit hides between every layer.
  • Don’t boil the sour cream once it’s added or it can break. Keep the heat at a bare simmer.
  • Reserve a ladle of pasta water before draining; if the sauce tightens, a splash thins it perfectly without losing flavor.
  • Pair with grilled chicken brochettes (as the original recipe suggests) or a simple arugula salad.

Variations

  • Add a handful of baby spinach with the cream for color and a mineral note.
  • Use crème fraîche instead of sour cream for a more stable, slightly tangier sauce.
  • Stir in cooked shrimp at the end for a fast surf-and-vegetable pasta dinner.

Ingredients

2 2
MEDIUM MEDIUM LEEK *
2 30
TABLESPOONS ML VEGETABLE OIL
1 ½ 355
CUPS ML MUSHROOMS
sliced
1 1
LARGE LARGE TOMATO
diced
1 1
MEDIUM MEDIUM ZUCCHINI
julienned
¼ 59
CUP ML WINE
white,dry *
1 237
CUP ML SOUR CREAM
1 5
TEASPOON ML TARRAGON LEAVES
½ 2.5
TEASPOON ML SALT
3 710
CUPS ML PASTA, ROTINI *

Directions

Discard green part of leeks and slice thinly lengthwise.

In large fry pan, heat oil over medium-high heat.

Sauté leeks, mushrooms, tomato and zucchini 5 minutes.

Add wine and simmer 5 minutes longer.

Stir in cream, tarragon and salt.

Bring to a boil and simmer until slightly thickened.

While preparing sauce, cook pasta according to package directions.

Drain well.

Spoon onto plates and top with sauce.

Excellent served with chicken brochettes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 202 84% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 334mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 17% Vitamin C 26%
Calcium 8% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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