Search
by Ingredient

Lamb with Blackberry Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ teaspoons shallots
chopped
* Camera
1 clove garlic
Camera
1 teaspoon olive oil
Camera
2 cups blackberries
pulp
Camera
2 teaspoons honey
Camera
1 whole cloves, ground
* Camera
1 teaspoon cardamom seeds
Camera
1 each jalapeño pepper
seeded and diced or to taste
* Camera
1 ½ cups port wine
* Camera
4 each lamb rib chops
* Camera

Ingredients

Amount Measure Ingredient Features
7.5 ml shallots
chopped
* Camera
1 clove garlic
Camera
5 ml olive oil
Camera
473 ml blackberries
pulp
Camera
1E+1 ml honey
Camera
1 whole cloves, ground
* Camera
5 ml cardamom seeds
Camera
1 each jalapeño pepper
seeded and diced or to taste
* Camera
355 ml port wine
* Camera
4 each lamb rib chops
* Camera

Directions

Sauté chopped shallots and garlic in hot olive oil until transluscent.

Mix pulp, honey, clove, cardamom, and jalapeno; add the port.

Reduce to half; add remaining ingredients.

Grill or broil chops about 4 minutes each side for medium; serve with sauce.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

AT the point where it says to add the remaining ingredients no ingredients remain to be added....except the lamb chops.

 

 

Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 11444% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 18mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 13g
Vitamin A 4% Vitamin C 26%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe