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Lamb with Blackberry Sauce

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Submitted by bettyboop8189

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 ½ 7.5
TEASPOONS ML SHALLOTS
chopped *
1 1
CLOVE CLOVE GARLIC
1 5
TEASPOON ML OLIVE OIL
2 473
CUPS ML BLACKBERRIES
pulp
2 1E+1
TEASPOONS ML HONEY
1 1
WHOLE WHOLE CLOVES, GROUND *
1 5
TEASPOON ML CARDAMOM SEEDS
1 1
EACH EACH JALAPEÑO PEPPER
seeded and diced or to taste *
1 ½ 355
CUPS ML PORT WINE *
4 4
EACH EACH LAMB RIB CHOPS *

Directions

Sauté chopped shallots and garlic in hot olive oil until transluscent.

Mix pulp, honey, clove, cardamom, and jalapeno; add the port.

Reduce to half; add remaining ingredients.

Grill or broil chops about 4 minutes each side for medium; serve with sauce.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

AT the point where it says to add the remaining ingredients no ingredients remain to be added....except the lamb chops.

 

 

Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 114 44% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 18mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 13g
Vitamin A 4% Vitamin C 26%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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