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Lamb Kabobs with Vegetables

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Submitted by Presley

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

79
CUP ML VEGETABLE OIL
79
CUP ML LEMON JUICE
¼ 59
CUP ML ONIONS
minced
1 5
TEASPOON ML OREGANO
crumbled
2 1E+1
TEASPOONS ML MARJORAM
crumbled *
¼ 59
CUP ML PARSLEY LEAVES
minced
1 1
EACH EACH GARLIC CLOVES
minced
2 lb
LAMB
boneless, shoulder *
1 1
EACH EACH CHERRY TOMATOES
2 2
EACH EACH GREEN BELL PEPPERS
2 2
2 2
EACH EACH YELLOW SUMMER SQUASH
cut in chunks
1 1
EACH EACH EGGPLANT
cubed *

Directions

Cut lamb into 1½ inch cubes.

Combine oil, lemon juice, onion, oregano, marjoram, parsley and garlic in a large deep bowl.

Stir in lamb, cover, let marinate overnight in refrigerator.

Cut peppers into squares.

Thread lamb cubes onto 6 metal skewers.

Grill or broil, 6 inch from heat, for 15 minutes turning and basting frequently with marinade.

Put vegetables on 6 metal skewers and continue grilling lamb and vegetables, turning and basting, for 15 minutes longer or until meat is done as you like it and vegetables are tender.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 222 76% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 6g
Vitamin A 57% Vitamin C 267%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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