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Lamb Chops & Peaches with Lime Sauce

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Submitted by Stephan

YIELD

6 servings

PREP

10 min

COOK

17 min

READY

27 min

Ingredients

29 838.1
OUNCES ML/G PEACHES, CANNED
halves
1 237
CUP ML PEACH SYRUP *
½ 118
CUP ML LIME JUICE
½ 2.5
TEASPOON ML LIME ZEST
grated
1 5
TEASPOON ML GINGER
ground
6 6
EACH EACH LAMB LOIN *
or
12 12
X X LAMB RIB CHOPS
cut 1 inch thick *
1 1
X X SALT *
1 1
X X BLACK PEPPER *

Directions

Drain peaches, reserving syrup.

In small saucepan, combine syrup with lime juice, peel and ginger.

Heat thoroughly. Sprinkle lamb with salt and pepper.

Broil 3 to 4 inches from source of heat 5 to 7 minutes per side, brushing frequently with lime sauce.

Broil peach halves 5 minutes, basting with lime sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 105 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 2g
Vitamin A 20% Vitamin C 17%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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