Lamb Chops & Peaches with Lime Sauce
Yield
6 servingsPrep
10 minCook
17 minReady
27 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
29 | ounces |
peaches, canned
halves |
|
1 | cup |
peach syrup
|
* |
½ | cup |
lime juice
|
|
½ | teaspoon |
lime zest
grated |
|
1 | teaspoon |
ginger
ground |
|
6 | each |
lamb loin
|
* |
or | |||
12 | x |
lamb rib chops
cut 1 inch thick |
* |
1 | x |
salt
|
* |
1 | x |
black pepper
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
838.1 | ml/g |
peaches, canned
halves |
|
237 | ml |
peach syrup
|
* |
118 | ml |
lime juice
|
|
2.5 | ml |
lime zest
grated |
|
5 | ml |
ginger
ground |
|
6 | each |
lamb loin
|
* |
or | |||
12 | x |
lamb rib chops
cut 1 inch thick |
* |
1 | x |
salt
|
* |
1 | x |
black pepper
|
* |
Directions
Drain peaches, reserving syrup.
In small saucepan, combine syrup with lime juice, peel and ginger.
Heat thoroughly. Sprinkle lamb with salt and pepper.
Broil 3 to 4 inches from source of heat 5 to 7 minutes per side, brushing frequently with lime sauce.
Broil peach halves 5 minutes, basting with lime sauce.