Keema Mattar
Yield
8 servingsPrep
30 minCook
60 minReady
90 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
ghee (clarified butter)
|
|
| 3 | each |
onions
medium, chopped |
|
| 1 | x |
ginger
1 inch piece, peeled and minced |
*
|
| 5 | each |
garlic cloves
peeled and minced |
|
| 6 | each |
cloves
whole |
*
|
| ½ | teaspoon |
cinnamon
|
|
| 1 | tablespoon |
coriander
ground |
|
| 1 | tablespoon |
cumin
ground |
|
| 1 | teaspoon |
turmeric
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
red pepper flakes
|
|
| 3 | tablespoons |
tomato paste
|
|
| 2 | tablespoons |
yogurt, plain
|
|
| 2 | pounds |
lamb
ground |
|
| 1 | cup |
green peas
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
ghee (clarified butter)
|
|
| 3 | each |
onions
medium, chopped |
|
| 1 | x |
ginger
1 inch piece, peeled and minced |
*
|
| 5 | each |
garlic cloves
peeled and minced |
|
| 6 | each |
cloves
whole |
*
|
| 2.5 | ml |
cinnamon
|
|
| 15 | ml |
coriander
ground |
|
| 15 | ml |
cumin
ground |
|
| 5 | ml |
turmeric
|
|
| 5 | ml |
salt
|
|
| 1.3 | ml |
red pepper flakes
|
|
| 45 | ml |
tomato paste
|
|
| 3E+1 | ml |
yogurt, plain
|
|
| 907.2 | g |
lamb
ground |
|
| 237 | ml |
green peas
|
|
Directions
Heat butter or margarine in wide pot.
Add onions and sauté until they brown lightly.
Add spices and stir well. Add tomato paste and yogurt and cook 10 minutes.
Add lamb, breaking it into fine mince with a wooden spoon.
Make sure the mixture has no lumps.
Bring to a boil, lower heat and cook 50 minutes.
Add peas and simmer to heat through.
Serve with naan or rice.
