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Kay's Fruit Cake

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Recipe

 

Yield

1 Batch

Prep

30 min

Cook

2 hrs

Ready

3 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
7 ounces coconut
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13 ounces nuts
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13 ounces candied cherries
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8 ounces candied pineapple
green
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1 pound dates
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1 cup all-purpose flour
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2 cans milk, sweetened condensed
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½ can orange juice, concentrated
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½ cup honey
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Ingredients

Amount Measure Ingredient Features
202.3 ml/g coconut
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375.7 ml/g nuts
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375.7 ml/g candied cherries
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231.2 ml/g candied pineapple
green
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453.6 g dates
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237 ml all-purpose flour
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2 cans milk, sweetened condensed
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0.5 can orange juice, concentrated
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118 ml honey
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Directions

Mix together coconut and nuts.

Toast these at 350℉ (180℃). Add cherries, pineapple, dates and flour.

Add 2 cans sweetened condensed milk and knead.

Bake in well greased pans or cans at 250F-300F for 2½ hours.

Glaze while cake is hot with ½ small can orange juice concentrate and ½ cup honey.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 465g (16.4 oz)
Amount per Serving
Calories 158535% from fat
 % Daily Value *
Total Fat 61g 94%
Saturated Fat 32g 160%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 88g 88%
Dietary Fiber 27g 108%
Sugars g
Protein 40g
Vitamin A 3% Vitamin C 64%
Calcium 17% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 

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