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Kaye's Spinach Madeline

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 packages spinach
chopped, frozen
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4 tablespoons butter
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2 tablespoons all-purpose flour
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2 tablespoons onions
chopped
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½ cup evaporated milk
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½ cup liqueur
veg.
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½ teaspoon black pepper
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¾ teaspoon celery salt
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¾ teaspoon garlic salt
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1 x salt
to taste
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6 ounces pepper jack cheese
roll
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1 teaspoon worcestershire sauce
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1 x cayenne pepper
to taste
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Ingredients

Amount Measure Ingredient Features
2 packages spinach
chopped, frozen
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6E+1 ml butter
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3E+1 ml all-purpose flour
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3E+1 ml onions
chopped
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118 ml evaporated milk
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118 ml liqueur
veg.
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2.5 ml black pepper
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3.8 ml celery salt
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3.8 ml garlic salt
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1 x salt
to taste
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173.4 ml/g pepper jack cheese
roll
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5 ml worcestershire sauce
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1 x cayenne pepper
to taste
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Directions

Cook spinach according to directions on package.

Drain and reserve liqueur.

Melt butter.

Add flour-stir to blended and smooth, but not brown.

Add onion to cook until soft but not brown.

Add liqueur slowly stirring constantly.

Cook until smooth and thick.

Add seasoning and cheese, cut into small pieces.

Stir until melted.

Combine with cooked spinach.

May put in casserole with buttered bread crumbs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 11469% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 444mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 8g
Vitamin A 183% Vitamin C 45%
Calcium 13% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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