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Jalapeño Beef & Bean Chili

Submitted by dianao

Jalapeño Beef and Bean Chili recipe

YIELD

8 servings

PREP

20 min

COOK

2 1/6 hrs

READY

2½ hrs

Ingredients

1

EACH TOMATO PASTE
small can *

45

OUNCES TOMATO SAUCE

1

EACH TOMATOES, STEWED, CANNED
large can *

1

EACH GREEN BELL PEPPERS
diced

1

EACH ONIONS
diced

3

EACH JALAPEÑO PEPPER
diced *

1

POUND BEEF

2

TEASPOONS CHILI POWDER

CAYENNE PEPPER
to taste *

1

CAN RED KIDNEY BEANS *

Directions

Brown beef, peppers, and onion.

Drain off any grease. Stir in the rest of the ingredients.

Add the beans last.

Bring to a boil, and reduce heat to very low, cook with the lid off for an hour.

Then cook 1 hour with the lid on, still at a low simmer Serve.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 255g (9.0 oz)

Amount per Serving

Calories 530 38% of calories from fat

% Daily Value *

Total Fat 22g 34%

Saturated Fat 8g 42%

Trans Fat 0g

Cholesterol 98mg 33%

Sodium 451mg 19%

Total Carbohydrate 14g 14%

Dietary Fiber 7g 28%

Sugars g

Protein 78g

Vitamin A 34% • Vitamin C 128%

Calcium 11% • Iron 42%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, High Fiber