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Italian Pork Roast

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Submitted by hacker2001

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

45 min

Ingredients

1 453.6
POUND G PORK TENDERLOIN
2 2
EACH EACH GARLIC CLOVES
peeled, minced
2 30
TABLESPOONS ML SAGE
dried
2 10
TEASPOONS ML OLIVE OIL
1 1
EACH EACH SALT AND BLACK PEPPER
to taste *

Directions

Line pan with foil. preheat pan to 400℉ (200℃).

Remove as much fat as possible from pork. Mix together the garlic and sage.

With a sharp knife, make deep incisions in pork and insert a little spice mix into each cut.

Brush meat with olive oil and place on baking tray.

Bake for 25 minutes or until meat thermometer reaches 160 degrees F.

Remove pork and cover with foil.

Let stand for 10 minutes. slice and Serve over lentils.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 165 34% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 58mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 48g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 
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