Italian Garden Saute
Yield
4 servingsPrep
10 minCook
15 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
butter
sweet |
|
| 2 | cups |
zucchini
sliced |
|
| 1 | cup |
corn
whole, drained |
|
| ¾ | cup |
green bell peppers
strips |
|
| ⅓ | cup |
onions
chopped |
|
| 1 | teaspoon |
sugar
|
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
garlic powder
|
|
| ½ | teaspoon |
basil
|
*
|
| ½ | teaspoon |
oregano
|
|
| ⅛ | teaspoon |
black pepper
|
|
| 1 | cup |
tomatoes
coarsely chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
butter
sweet |
|
| 473 | ml |
zucchini
sliced |
|
| 237 | ml |
corn
whole, drained |
|
| 177 | ml |
green bell peppers
strips |
|
| 79 | ml |
onions
chopped |
|
| 5 | ml |
sugar
|
|
| 2.5 | ml |
salt
|
|
| 2.5 | ml |
garlic powder
|
|
| 2.5 | ml |
basil
|
*
|
| 2.5 | ml |
oregano
|
|
| 0.6 | ml |
black pepper
|
|
| 237 | ml |
tomatoes
coarsely chopped |
|
Directions
In a 10 inch skillet, melt butter.
Add zucchini, corn, pepper, onion and seasonings.
Sauté over medium heat, stirring frequently, until vegetables are tender and extra liquid has evaporated (8 to 10 minutes).
Gently stir in tomatoes; continue cooking just until hot, yet firm (2 to 3 minutes).
