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Irish Lamb Chop Stew

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Submitted by lrae

Irish Lamb Chop Stew recipe

YIELD

8 servings

PREP

20 min

COOK

2 hrs

READY

hrs

Ingredients

3 1.4
POUNDS KG LAMB RIB CHOPS
2 907.2
POUNDS G POTATOES
1 453.6
POUND G ONIONS
sliced
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
1
X THYME *
10 289
OUNCES ML/G STOCK

Directions

Trim the meat of bone, fat and gristle, then cut into fairly large pieces.

Layer the meat and the vegetables in a deep pan, seasoning each layer well, and ending with potatoes.

Pour in the stock and cover with a piece of buttered foil, then the lid, and bake in a slow oven, 300℉ (150℃), for about 2 hours.

Or, if preferred, on the top of the stove, shaking the pan from time to time to prevent sticking.

Add a very little more liquid if needed.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 378g (13.3 oz)
Amount per Serving
Calories 487 46% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 162mg 7%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 22%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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