Improved Broccoli, Cheese and Rice Casserole For Two
447
An easy and flavorful weeknight meal is all in one dish.
Ingredients
| 1 | cup |
rice
cooked |
|
| ½ | can |
cream of mushroom soup
|
|
| 1 | cup |
cheddar cheese
grated |
|
| 10 | ounces |
broccoli florets
|
Directions
Preheat oven to 375℉ (190℃).
Mix together soup and cheese in a medium saucepan.
Cook until cheese melts and well combined.
Stir in broccoli and rice until well mixed.
Pour into greased casserole dish and bake for 1 hour, uncovered, or until top becomes golden brown and bubbling.
Cool for a few minutes and serve hot.
Nutrition Facts
Serving Size 88g (3.1 oz)Amount per Serving
Calories 21334% of calories from fat
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
22%
Trans Fat
0g
Cholesterol 20mg
7%
Sodium 286mg
12%
Total Carbohydrate
9g
9%
Dietary Fiber 0g
2%
Sugars g
Protein
15g
Vitamin A 12%
•
Vitamin C 21%
Calcium 15%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
