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Hot Smoked Striped Bass with Mustard Vinaigrette

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Recipe

 

Yield

9 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 pounds bass fillets
*
2 tablespoons barbeque rub
*
2 tablespoons dijon mustard
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3 tablespoons balsamic vinegar
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4 cloves garlic
roasted
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cup olive oil, extra-virgin
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cup peanut oil
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1 bunch arugula (roquette)
stemmed and washed
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¼ cup tomatoes
chopped
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Ingredients

Amount Measure Ingredient Features
1.4 kg bass fillets
*
3E+1 ml barbeque rub
*
3E+1 ml dijon mustard
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45 ml balsamic vinegar
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4 cloves garlic
roasted
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79 ml olive oil, extra-virgin
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79 ml peanut oil
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1 bunch arugula (roquette)
stemmed and washed
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59 ml tomatoes
chopped
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Directions

Rub bass with rub.

Bring meat smoker up to 450℉ (230℃).

Place in individual hot smoker, add wood chips, place on fire and cook for 12 minutes.

In a bowl add Dijon, vinegar, garlic and lime zest, and puree.

With motor still running add oil slowly until emulsified.

Season to taste with salt and pepper.

Spread Arugula on platter, place fish on top and drizzle with dressing, dazzle with tomato.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 34g (1.2 oz)
Amount per Serving
Calories 15594% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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