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Hot Maryland Crab Soup with String Beans

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Recipe

Hot Maryland Crab Soup with String Beans recipe

 

Yield

4 servings

Prep

10 min

Cook

120 min

Ready

130 min

Ingredients

Amount Measure Ingredient Features
4 cups water
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2 cans tomatoes
12 ounces each, minced
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½ large onions
chopped
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2 carrots
sliced
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1 can corn
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½ pound green beans
cut into 1 inch pieces
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1 hot chili peppers
minced
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old bay seasoning
to taste
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1 pound crab meat
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Ingredients

Amount Measure Ingredient Features
946 ml water
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2 cans tomatoes
12 ounces each, minced
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0.5 large onions
chopped
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2 each carrots
sliced
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1 can corn
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226.8 g green beans
cut into 1 inch pieces
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1 each hot chili peppers
minced
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1 x old bay seasoning
to taste
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453.6 g crab meat
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Directions

Put everything but the crabmeat into a large pot and bring to a boil.

Cover and simmer, adding crabmeat, for about 2 hours.

Don't buy the lump crabmeat, it's a waste.

Use leftover crabmeat and clawmeat, for a bit more sweetness.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 426g (15.0 oz)
Amount per Serving
Calories 1499% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 413mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 50g
Vitamin A 111% Vitamin C 26%
Calcium 16% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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