Honey Ribs And Rice For The Slow Cooker
Make your ribs taste a bit sweet with this easy crockpot recipe that is 100% stress free!
Yield
4 servingsPrep
30 minCook
8 hrsReady
9 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
back ribs
extra lean |
* |
| 1 | each |
beef stock
condensed, 10 1/2 oz can |
*
|
| ½ | cup |
water
|
|
| 2 | tablespoons |
maple syrup
|
|
| 2 | tablespoons |
honey
|
|
| 3 | tablespoons |
soy sauce, tamari
|
|
| 2 | tablespoons |
barbecue sauce
|
|
| ½ | teaspoon |
dry mustard
|
|
| 1 ½ | cup |
rice
quick cooking |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
back ribs
extra lean |
* |
| 1 | each |
beef stock
condensed, 10 1/2 oz can |
*
|
| 118 | ml |
water
|
|
| 3E+1 | ml |
maple syrup
|
|
| 3E+1 | ml |
honey
|
|
| 45 | ml |
soy sauce, tamari
|
|
| 3E+1 | ml |
barbecue sauce
|
|
| 2.5 | ml |
dry mustard
|
|
| 355 | ml |
rice
quick cooking |
|
Directions
If ribs are fatty, place on broiler rack and broil for 15 to 20 minutes; drain well. Otherwise, wash ribs and pat dry. Cut ribs into single servings. Combine remaining ingredients except rice in crockpot; stir to mix. Add ribs. Cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours. Remove ribs and keep warm. Turn crockpot to High setting; add 1½ cups quick cooking rice and cook until done.
Serve rice on warm platter surrounded by ribs.
