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Hominy & Pork Chops

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Submitted by Huskey'sBabe

YIELD

4 servings

PREP

30 min

COOK

1 hrs

READY

2 hrs

Ingredients

4 4
EACH EACH PORK SHOULDER CHOPS *
1 237
CUP ML CHICKEN BROTH
reg strength
4 4
LARGE LARGE CARROTS
thinly sliced
1 1
CAN CAN GOLDEN HOMINY
rained *
1 1
X X PARSLEY LEAVES
chopped *
1 1
X X SALT *
1 1
X X BLACK PEPPER *
Pink pickled onions
1 1
MEDIUM-SIZE MEDIUM-SIZE RED ONION
¼ 59
2 3E+1
TABLESPOONS ML SUGAR
79
CUP ML WATER

Directions

  1. Place pork in a 10 to 12 inch frying pan; cover tightly. Cook over medium heat for 20 minutes. Uncover; cook over high heat, turning pork occasionally until liquid evaporates and meat browns, 5 to 10 minutes. Drain off fat.

  2. Add broth, carrots and hominy. Cover and simmer until meat is tender when pierced, 20 to 25 minutes. Transfer pork and hominy mixture to a platter; top with pink pickled onions and parsley. Add salt and pepper to taste.

*** PINK PICKLED ONIONS ***

Thinly slice onion; rinse well. Mix onion with vinegar, sugar, and water. Cover and chill for 30 minutes to 1 hour; drain.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 104 8% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 144mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 6g
Vitamin A 242% Vitamin C 14%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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