Herb Crusted Lamb Chops
Yield
4 servingsPrep
20 minCook
30 minReady
1 hrsLow Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
lamb rib chops
|
* |
1 | tablespoon |
cumin seeds
whole |
|
3 | each |
garlic cloves
|
|
1 | tablespoon |
lemon zest
grated |
|
1 | tablespoon |
lemon juice
|
|
2 | tablespoons |
orange juice
|
|
¼ | cup |
lemon basil
|
* |
⅓ | cup |
basil
chopped |
* |
2 | tablespoons |
olive oil
|
|
1 | each |
lemon
sliced |
|
4 | each |
basil
sprigs |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
lamb rib chops
|
* |
15 | ml |
cumin seeds
whole |
|
3 | each |
garlic cloves
|
|
15 | ml |
lemon zest
grated |
|
15 | ml |
lemon juice
|
|
3E+1 | ml |
orange juice
|
|
59 | ml |
lemon basil
|
* |
79 | ml |
basil
chopped |
* |
3E+1 | ml |
olive oil
|
|
1 | each |
lemon
sliced |
|
4 | each |
basil
sprigs |
* |
Directions
Trim and remove excess fat and lightly salt lamb chops.
Toast cumin seeds in a dry skillet over medium heat, shaking the pan frequently, just until they become golden and fragrant.
Grind them in a spice mill or crush with a mortar and pestle.
In a shallow Pyrex dish or pie plate, combine cumin with garlic, lemon rind and juice, orange juice, and basil and oil, mixing well.
Add the lamb chops, pressing the herb and spice mixture onto both sides of the meat.
Marinate at room temperature for several hours or overnight in the refrigerator.
Barbecue chops over charcoal, basting occasionally with marinade.
Serve garnished with fresh lemon slices and green basil sprigs.