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Hearty Minestrone Soup

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Submitted by MichelR

Hearty minestrone soup simmers Italian sausage with romano beans, spinach, carrots, tomatoes, and small pasta shells in a chicken broth base. Loaded one-pot Italian dinner soup.

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

60 min

Hearty minestrone is the kind of Italian soup that puts the ‘meal’ in ‘soup-as-a-meal.' Sliced Italian sausage (hot or mild, your call) browns alongside onions and garlic, then a deeply savory broth builds with crushed tomatoes, romano beans, spinach, carrots, green beans, and small pasta shells.

The pre-simmer on the sausages is the move to copy. Pricking the casings and simmering them whole in water for 15 minutes before slicing renders out a lot of the fat (which would otherwise muddy the soup) and pre-cooks the sausage so the slices brown beautifully without raw centers when added to the pot.

Adding the pasta only in the final 5 to 7 minutes is essential. Pasta added at the start absorbs all the broth and turns to mush by the time the soup is done. Late-add pasta stays al dente and keeps the broth properly soupy.

Chef Tips

  • Use small pasta shapes like ditalini, small shells, or orzo. Larger pasta dominates the bowl and gets soggy faster than smaller pieces.
  • Don’t drain the canned romano beans. Their starchy liquid thickens the broth slightly and adds bean flavor depth that drained beans can’t.
  • Taste before adding salt. Italian sausage and chicken broth are both salty; adding salt at the start often results in over-seasoned soup that can’t be fixed.
  • Make this a day ahead. The flavors merge and deepen overnight. Just keep the cooked pasta separate and add when reheating, or accept slightly softer pasta.

Variations

  • Substitute cannellini beans, navy beans, or chickpeas for the romano beans.
  • Use fresh spinach, kale, or Swiss chard instead of frozen spinach (add fresh greens in the last 2 to 3 minutes).
  • Skip the sausage and use vegetable broth for a vegetarian version with extra beans for protein.

Serve with grated Parmesan, a drizzle of good olive oil, and a slice of crusty Italian bread for dipping. Better the second day.

Ingredients

1 453.6
POUND G ITALIAN SAUSAGE
hot or mild
2 30
TABLESPOONS ML OLIVE OIL
1 1
LARGE LARGE ONION
chopped
3 3
LARGE LARGE GARLIC CLOVES
chopped *
5 1.2
CUPS L CHICKEN BROTH
28 809.2
OUNCES ML/G TOMATOES
chopped
10 289
OUNCES ML/G SPINACH, FROZEN
chopped
1 ½ 355
CUPS ML CARROTS
sliced
1 ½ 355
CUPS ML BEANS
frozen, cut
1 ½ 7.5
TEASPOONS ML BASIL
dried *
½ 2.5
TEASPOON ML MARJORAM
dried *
1 1
PINCH PINCH RED PEPPER FLAKE *
19 549.1
OUNCES ML/G BEANS
romano
¾ 177
CUP ML PASTA SHELL
small *

Directions

Prick the skins of the sausages; place in a saucepan and cover with water.

Bring to a boil, cover and let simmer for 15 minutes or until cooked.

Drain; cut into slices.

In a large saucepan or dutch kettle, heat oil and lightly brown the sausage slices.

Add the onions and garlic; cook 2 to 3 minutes until softened.

Add the chicken stock, chopped tomatoes including juice, frozen spinach, carrots, beans, basil, marjoram and red pepper flakes.

Bring to a boil, reduce heat and let simmer, covered, for 10 minutes or until vegetables are almost tender.

Add the romano beans including liquid, and the pasta and peas.

Let simmer 5 to 7 minutes more or until pasta is al dente - tender but firm.

Adjust seasoning with salt and pepper to taste.

Thin soup with additional chicken stock (if you wish).

Ladle soup into heated bowls and sprinkle with grated Parmesan cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 618g (21.8 oz)
Amount per Serving
Calories 588 46% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 1913mg 80%
Total Carbohydrate 18g 18%
Dietary Fiber 12g 49%
Sugars g
Protein 60g
Vitamin A 164% Vitamin C 35%
Calcium 16% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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