Healthy Pizza

Directions

Preheat over to 500 degrees F.

In a small bowl, proof the yeast with the sugar in ¼ cup of the water, tightl y covered, for 5 minutes or until the yeast is foamy.

Transfer the yeast mixture to a bowl, stir in the additional water, the flours and salt and combine well.

Turn the dough out onto a lightly floured surface and knead it (adding add itional flour or water as necessary) for 10 minutes or until it is smooth and e lastic.

Put it in a lightly oiled bowl, turn it to coat it with the oil and let it rise tighly covered in a warm place for 1 hour or until it is double in bulk.

Shape the dough the into 6 balls and roll out each into a 5 inch round for a th ick crust or 9 inch round for a thin crust.

Transfer the rounds to cookie sheet s and spread 2 tablespoons of sauce on top of each one.

Arrange any optional topping over the sauce and sprinkle with 1/6th of the cheese.

Bake on the bottom of the preheated over for 10 to 12 minutes or until the crust is golden on the bottom.