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Hawaiian Sauce

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Recipe

Try this exotic sauce made from crushed pineapple, lemon juice and tomato sauce. Goes well with baked fish!

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¼ cup brown sugar
packed
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2 tablespoons cornstarch
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8 ounces tomato sauce
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8 ½ ounces pineapple, canned with juice
crushed, undrained
1 tablespoon lemon juice
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1 tablespoon ginger
crystallized, minced
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¼ teaspoon onion salt
¼ teaspoon garlic salt
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teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
59 ml brown sugar
packed
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3E+1 ml cornstarch
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231.2 ml/g tomato sauce
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245.7 ml/g pineapple, canned with juice
crushed, undrained
15 ml lemon juice
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15 ml ginger
crystallized, minced
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1.3 ml onion salt
1.3 ml garlic salt
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0.6 ml black pepper
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Directions

Blend the brown sugar and cornstarch in a 1-quart saucepan. Add the remaining ingredients, blend thoroughly. Bring to a boil, stirring. Lower heat and cover. Simmer gently for 15 to 20 minutes. Stir occasionally. Use as a basting or serving sauce for chicken, ribs, or meatballs.

Makes 2 cups of sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 782% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 27%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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