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Hawaiian Namasu

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

5 min

Ready

6 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 each cucumbers
young, sliced thick, thick
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2 each carrots
thinly
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2 large onions
sliced
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3 each celery stalks
sliced
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cup brown sugar
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¾ cup vinegar
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1 tablespoon salt
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1 teaspoon monosodium glutamate
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1 cup water
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¼ pound smoked salmon
cooked
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Ingredients

Amount Measure Ingredient Features
4 each cucumbers
young, sliced thick, thick
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2 each carrots
thinly
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2 large onions
sliced
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3 each celery stalks
sliced
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79 ml brown sugar
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177 ml vinegar
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15 ml salt
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5 ml monosodium glutamate
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237 ml water
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113.4 g smoked salmon
cooked
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Directions

Combine sugar, vinegar, salt, water, MSG, and bring to a boil.

Pour over sliced vegetables.

Cool. Refrigerate overnight.

Serve with thin slices of smoked salmon.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 7414% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 1348mg 56%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 10g
Vitamin A 72% Vitamin C 16%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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