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Ham Barbecue Sandwiches

 

50

Yield

8

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low in Saturated Fat, Trans-fat Free
 

Ingredients

1 ½ pounds ham
chopped
1 ½ cups ketchup
2 tablespoons apple cider vinegar
1 tablespoon brown sugar
packed
1 tablespoon prepared mustard
1 tablespoon worcestershire sauce
8 each frankfurter rolls
*

Directions

Combine all of the ingredients, except the frankfurter rolls, in a 2-quart saucepan.

Cook over medium heat until the mixture comes to a boil, then remove from the heat and cover; refrigerate until serving time.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 14619% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1477mg 62%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 35g
Vitamin A 9% Vitamin C 12%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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