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Pinto Beans with Ham Hocks

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Submitted by maxster

YIELD

servings

PREP

15 min

COOK

45 min

READY

8 hrs

Ingredients

1 453.6
POUND G PINTO BEANS
dried
2 2
EACH EACH HAM HOCK *
1 1
SMALL SMALL ONIONS
chopped
2 3E+1
TABLESPOONS ML SALT
1 5
TEASPOON ML BLACK PEPPER
freshly ground
1 5
TEASPOON ML SUGAR
1 1
CLOVE CLOVE GARLIC
crushed

Directions

Soak the beans overnight in the refrigerator in enough cold water to cover by 4 inches.

Drain them well.

Combine the beans, ham hocks, onion, salt, pepper, sugar, and garlic in a large saucepot.

Cover with water and bring to a boil.

Reduce the heat to simmering and cook, covered, until the bean are tender, about 45 minutes.

Check the seasoning and serve the beans hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 110 8% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3823mg 159%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 23%
Sugars g
Protein 12g
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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