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Ground Beef with Spaghetti Parmigiana

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

40 min

Ready

55 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 ounces spaghetti
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1 pound ground beef
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1 each onions
medium,diced
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12 ounces sweet bell peppers
sweet, with kernel corn
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8 ounces tomato sauce
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¼ cup water
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½ teaspoon salt
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¼ teaspoon black pepper
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¼ teaspoon sugar
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teaspoon cinnamon
ground
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¼ cup Parmesan cheese
rated
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2 tablespoons butter
or margarine
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g spaghetti
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453.6 g ground beef
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1 each onions
medium,diced
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346.8 ml/g sweet bell peppers
sweet, with kernel corn
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231.2 ml/g tomato sauce
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59 ml water
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2.5 ml salt
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1.3 ml black pepper
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1.3 ml sugar
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0.6 ml cinnamon
ground
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59 ml Parmesan cheese
rated
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3E+1 ml butter
or margarine
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Directions

  1. In saucepot, prepare spaghetti as label directs; drain. Return spaghetti to saucepot.

  2. Meanwhile, in 12 inch skillet over medium-high heat, cook ground beef and onion, stirring occasionally, until all pan juices evaporate and meat is browned.

  3. Add corn, tomato sauce, water, salt, pepper, sugar, and ground cinnamon; heat through.

  4. Toss spaghetti with parmesan cheese and butter or margarine. Arrange spaghetti on warm platter.

  5. Spoon meat mixture over spaghetti.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 41339% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 359mg 15%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 11%
Sugars g
Protein 52g
Vitamin A 8% Vitamin C 182%
Calcium 9% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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