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Grilled Tuna Steak with Lemon-Caper Butter

 
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Grilled Tuna Steak with Lemon-Caper Butter Grilled Tuna Steak with Lemon-Caper Butter

Add some fish to your summer diet with this savory dish that will have you and your family licking your lips.

Yield

6

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

8 tablespoons butter
softened
3 tablespoons lemon juice
fresh
½ teaspoon lemon zest
grated
2 teaspoons dijon mustard
2 teaspoons capers
drained
*
6 each tuna steaks
(8 oz), cut 3/4 inch thick
*
¼ cup vegetable oil

Directions

Mix together butter, 2 tbsp lemon juice, lemon zest, mustard, and capers. Set aside.

Prepare a hot fire.

Brush tuna steaks with oil. Drizzle remaining 1 tablespoon. lemon juice over fish.

Place steaks on a oiled grill set 4 to 6 inches from coals.

Grill, turning once, until firm and opaque at center, about 10 to 12 minutes.

Remove from heat and top each steak with 1 tablespoon lemon-caper butter.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 33976% of calories from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 239mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 40g
Vitamin A 47% Vitamin C 6%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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