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Grilled Squid with Sweet & Sour Cucumber, Corn & Viadalias

Submitted by RadiantWolf

YIELD

8 servings

PREP

30 min

COOK

0 min

READY

30 min

Ingredients

4

POUNDS SQUID
whole, skinned and cleaned

1

X OLIVE OIL
to brush on squid *

1

X SALT *

1

X BLACK PEPPER *

1

X SWEET AND SOUR CUCUMBER SALAD *

Directions

Brush squid lightly and season with salt and pepper.

Grill for 20 to 30 seconds on each side.

Slice squid in ½-inch slices.

Toss with salad and marinade.

Serve.

* not incl. in nutrient facts

Comments

Related recipes

Nutrition Facts

Serving Size 227g (8.0 oz)

Amount per Serving

Calories 397 38% of calories from fat

% Daily Value *

Total Fat 17g 26%

Saturated Fat 4g 21%

Trans Fat 0g

Cholesterol 590mg 197%

Sodium 695mg 29%

Total Carbohydrate 6g 6%

Dietary Fiber 0g 0%

Sugars g

Protein 81g

Vitamin A 2% • Vitamin C 16%

Calcium 9% • Iron 13%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Sugar-Free