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Grilled South of the Border Steak

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds beef, round steak
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¼ cup ketchup
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1 tablespoon worcestershire sauce
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teaspoon red hot pepper sauce
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1 can refried beans
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¼ cup cheddar cheese
shredded
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1 x hot chili peppers
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1 x potato chips
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, round steak
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59 ml ketchup
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15 ml worcestershire sauce
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0.6 ml red hot pepper sauce
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1 can refried beans
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59 ml cheddar cheese
shredded
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1 x hot chili peppers
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1 x potato chips
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Directions

Score each side of meat ⅛ inch deep in diamond pattern.

Prepare instant meat marinade as directed on envelope except stir in ketchup, Worcestershire sauce, and red pepper sauce.

Marinate meat as directed on envelope.

Remove meat from marinade; reserve marinade.

Heat beans in foilware pan 15 to 20 minutes on side of grill.

About 5 minutes before serving, sprinkle cheese on beans.

Place meat on grill 2 inches from hot coals.

Cook 5 minutes on each side, brushing frequently with reserved marinade.

Cut steak into serving pieces; serve with spoonfuls of beans, chili peppers, and potato chips.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 33941% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 224mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 88g
Vitamin A 3% Vitamin C 3%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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