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Grilled South of the Border Steak

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Submitted by slammer

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

2 907.2
¼ 59
CUP ML KETCHUP
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
0.6
TEASPOON ML RED HOT PEPPER SAUCE *
1 1
CAN CAN REFRIED BEANS *
¼ 59
CUP ML CHEDDAR CHEESE
shredded
1 1
1 1
X X POTATO CHIPS *

Directions

Score each side of meat ⅛ inch deep in diamond pattern.

Prepare instant meat marinade as directed on envelope except stir in ketchup, Worcestershire sauce, and red pepper sauce.

Marinate meat as directed on envelope.

Remove meat from marinade; reserve marinade.

Heat beans in foilware pan 15 to 20 minutes on side of grill.

About 5 minutes before serving, sprinkle cheese on beans.

Place meat on grill 2 inches from hot coals.

Cook 5 minutes on each side, brushing frequently with reserved marinade.

Cut steak into serving pieces; serve with spoonfuls of beans, chili peppers, and potato chips.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 339 41% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 224mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 88g
Vitamin A 3% Vitamin C 3%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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