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Grilled Peaches with Baby Greens, Goat Cheese and Balsamic Glaze


Grilled peaches are succulent, sweet and slightly sour with the grilling flavor. They are delicious mixed with the baby greens, creamy crumbled goat cheese, and drizzled with balsamic glaze.













Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium


½ cup balsamic vinegar
3 each thyme sprigs
12 ounces peaches
fresh, ripe and firm, 3 to 4 peaches
2 teaspoons vegetable oil
such as canola oil, olive oil
1 x salt and black pepper
for sprinking over the peaches
2 teaspoons olive oil, extra-virgin
or more as needed
8 cups mixed salad greens
such as arugula, watercress, baby spinach...
1 cup goat (chevre) cheese
soft and crumbled


To make the balsamic glaze:

Heat the balsamic vinegar and the thyme sprigs in a small sauce pan over medium-high heat.

Bring to a boil, then reduce the heat to medium-low and simmer for about 15 minutes until the balsamic is reduced to ¼ cup and becomes syrupy.

Let cool for a few minutes.

Transfer into a small-squeezing bottle and set aside.

Meanwhile preheat the grill or your grilling-pan on medium heat.

Half and core the peaches.

Brush the peaches with the vegetable oil inside and outside.

Sprinkle some sea salt or table salt and freshly ground black pepper over the peaches.

Place the cut-side down on the grill or grilling-pan.

Let cook for about 3 minutes until the peaches start to release the juice, tender and firm.

Transfer the grilled peach halves onto a cutting board.

Slice each half into three slices. Set aside.

In a large bowl, mix together the mixed greens with olive oil until well coated.

Season with salt and freshly ground black pepper to taste.

Divide the salad among the serving plates.

Top with grilled peach slices and crumbled goat cheese.

Drizzle the balsamic glaze over the salad.

Serve and enjoy.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 8947% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 6%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?


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