Search
by Ingredient

Grilled Marinated Sirloin Flap Steaks

StarStarStarHalf starEmpty star

Your rating

Recipe

.

 

Yield

6 servings

Prep

8 min

Cook

8 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 tablespoons soy sauce, light
Camera
3 tablespoons balsamic vinegar
Camera
3 tablespoons maple syrup
pure
Camera
4 cloves garlic
chopped
Camera
2 pounds beef, sirloin steak
flap
Camera

Ingredients

Amount Measure Ingredient Features
45 ml soy sauce, light
Camera
45 ml balsamic vinegar
Camera
45 ml maple syrup
pure
Camera
4 cloves garlic
chopped
Camera
907.2 g beef, sirloin steak
flap
Camera

Directions

Blend soy sauce, vinegar, syrup, garlic, ½ teaspoon salt, and ½ teaspoon pepper in a blender until smooth.

Toss steaks with mixture.

Marinate at room temperature about 15 minutes.

Prepare a grill for direct-heat cooking over hot charcoal (high heat for gas); see grilling procedure.

Discard marinade and pat steaks dry.

Oil grill rack, then grill steaks, covered only if using a gas grill, turning occasionally, 6 to 8 minutes total for medium-rare.

Let rest on a plate, uncovered, 10 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 31525% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 396mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 91g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe