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Grilled Langoustines with Garlic Butter

 

303

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

½ cup butter
softened
3 cloves cloves
minced
*
2 tablespoons parsley leaves
minced
½ each lemon
juice of
1 x black pepper
to taste
*
8 each langoustine
split, deveined
*

Directions

Preheat a stovetop grill pan over medium-high heat for at least 5 minutes until very hot.

In a small bowl combine butter, garlic, parsley, lemon juice, salt and pepper and beat until well mixed.

Brush langoustines with garlic butter and grill, basting several times and turning once, until cooked through.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 205101% of calories from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 164mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 17% Vitamin C 8%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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