Green Peas & Mushrooms
Yield
4 servingsPrep
10 minCook
15 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
water
|
|
| 2 | cups |
green peas
fresh or frozen |
|
| 1 | teaspoon |
vegetable oil
|
|
| 4 | large |
mushrooms
sliced |
|
| 3 | each |
scallions, spring or green onions
chopped |
|
| 1 | tablespoon |
soy sauce, sodium reduced
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
water
|
|
| 473 | ml |
green peas
fresh or frozen |
|
| 5 | ml |
vegetable oil
|
|
| 4 | large |
mushrooms
sliced |
|
| 3 | each |
scallions, spring or green onions
chopped |
|
| 15 | ml |
soy sauce, sodium reduced
|
|
Directions
In a saucepan, bring water to a boil, add peas and cook 5 minutes or until just tender.
Drain. Meanwhile, heat oil in a non-stick skillet and sauté mushrooms and green onions until tender. Combine with peas and toss with soy sauce.
