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Green Peas & Mushrooms

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Submitted by jraheb

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

1 237
CUP ML WATER
2 473
CUPS ML GREEN PEAS
fresh or frozen
1 5
TEASPOON ML VEGETABLE OIL
4 4
LARGE LARGE MUSHROOMS
sliced
3 3
1 15

Directions

In a saucepan, bring water to a boil, add peas and cook 5 minutes or until just tender.

Drain. Meanwhile, heat oil in a non-stick skillet and sauté mushrooms and green onions until tender. Combine with peas and toss with soy sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 51 24% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 6g
Vitamin A 19% Vitamin C 11%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
 

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