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Green Pasta

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Recipe

 

Yield

1 Batch

Prep

30 min

Cook

0 min

Ready

1 hrs
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 extra large eggs
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6 ounces spinach
frozen, defrosted,chopped, squeezed very dry
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3 ½ cups unbleached all-purpose flour
plus extra for dusting worksurface
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½ teaspoon olive oil
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Ingredients

Amount Measure Ingredient Features
4 extra large eggs
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173.4 ml/g spinach
frozen, defrosted,chopped, squeezed very dry
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828 ml unbleached all-purpose flour
plus extra for dusting worksurface
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2.5 ml olive oil
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Directions

Make a mound of the flour in the center of a large wooden cutting board.

Make a well in the middle of the flour and add the eggs, oil and spinach.

Using a fork, beat together the eggs, oil and spinach and begin to incorporate the flour starting with the inner rim of the well.

As you expand the well, keep pushing the flour up to retain the well shape.

Do not worry that this initial phase looks messy.

The dough will come together when ½ of the flour is incorporated.

Start kneading the dough with both hands, using the palms of your hands primarily.

Once you have a cohesive mass, remove the dough from the board and scrape up any left over crusty bits.

Lightly flour the board and continue kneading for 3 more minutes.

The dough should be elastic and a little sticky.

Continue to knead for another 3 minutes, remembering to dust your board when necessary.

Wrap the dough in plastic and allow to rest for 30 minutes at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 47513% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 76mg 3%
Total Carbohydrate 28g 28%
Dietary Fiber 3g 12%
Sugars g
Protein 35g
Vitamin A 13% Vitamin C 2%
Calcium 5% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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