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Green Chilies Rellenos (Stuffed Green Chili)

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Recipe

 

Yield

5 servings

Prep

20 min

Cook

15 min

Ready

35 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
10 each green chili peppers
peeled and roasted
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10 ounces monterey jack cheese
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Batter
1 cup all-purpose flour
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1 teaspoon baking powder
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½ teaspoon salt
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¾ cup cornmeal
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1 cup milk
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2 large eggs
slightly beaten
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Ingredients

Amount Measure Ingredient Features
1E+1 each green chili peppers
peeled and roasted
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289 ml/g monterey jack cheese
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Batter
237 ml all-purpose flour
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5 ml baking powder
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2.5 ml salt
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177 ml cornmeal
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237 ml milk
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2 large eggs
slightly beaten
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Directions

Cut cheese into slices ½ inch thick and the length of the chili.

Make a small slit in chili just big enough to insert cheese(you can also poke in some slivers of onion at this point).

Dip in batter and fry in hot oil or lard until golder brown.

Drain and serve.

May be garnished with green chili sauce if desired.

To make batter, combine flour, baking powder, salt and cornmeal.

Blen milk with egg;t hen combine milk and egg mixture with dry ingredients.

Add more milk if necessary for smooth batter.

Using a spoon, dip stuffed chilies in batter.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 37332% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 1545mg 64%
Total Carbohydrate 16g 16%
Dietary Fiber 7g 27%
Sugars g
Protein 34g
Vitamin A 16% Vitamin C 159%
Calcium 40% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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